Howard has confirmed he will have back surgery and will be sidelined for the entire Olympic season – InfraredHeatingTherapy | herniated disc/back problems/back injury

Magic center Dwight Howard has confirmed that he will undergo back surgery today and will miss the 2012 London Olympics.

Howard had complained of back problems in early march. Last week, he was diagnosed with a herniated disc after careful examination by Dr Robert Watkins, a spinal surgeon from Los Angeles. Watkins advised him to inject the drug to relieve the pain and expected warcraft to rest his back for 10 to 14 days before seeing if he needed further treatment. But Howard's back injury is worsening day by day, finally, Dr. Watkins and magic medical team agreed that the surgery must be carried out as soon as possible.

"In fact, he struggled with the injury until today, when he needed surgery." Howard's agent, Dan fagan, confirmed the news, he also to refute the previously questioned Howard to injury as an excuse to not willing to continue to play magic rumors, "Dwight so far in his career never give up a game, the public, or whisper, speculation that he might give up game, is ridiculous."

As of yesterday, Howard had missed eight games because of a back injury, one more than he had missed in his previous seven seasons. Dongguan daily.

Hangzhou man to see the lumbar intervertebral disc herniation suffering pain doctors: this disease 95% can heal, most people do not know – InfraredHeatingTherapy | back pain/herniated disc/leg pain

Disc herniation can heal by itself in 95% of cases

Most people don't know

What xiaoding gets after all is what disease, should use such painful method to treat?

Li said ding suffered from a common disease, lumbar disc herniation, which is mainly caused by the rupture of the annulus fibrosus after aging and degeneration of the lumbar disc.

"What most people don't know, however, is that disc herniation heals 95 percent of its own."Here's what a herniated disc patient has to doRest for 6 weeks. Remember to avoid weight bearing. Stay in bed. If the pain in your lower back and legs is not cured after 6 weeks, then you need to go to the hospital for treatment. Whether you need surgery or not needs to be judged by a professional doctor. Currently, most surgeries are minimally invasive.

Director li introduced that the population of disc herniation in general to the elderly, of course, the current 20 or 30 years old young people are also more, and long-term desk, poor posture, the bed is too soft, professional habits need to bend. In addition, another cause of disc herniation in young people is trauma. Li had met teenagers who had suffered acute disc herniation during the long jump at school because of the sudden violent effect on the waist.

Online writers in their 20s have trouble urinating

In urology for a long time to see

The problem is in the waist

Ranran (pseudonym) is a well-known online writer in hangzhou. He has many fans online since he was young. But only in her 20s, she suffered untold suffering.

A few years ago, she found herself unable to urinate or urinate. "I always thought this was an old problem," she said. "why am I in my 20s?" What is more troubling is that after seeing the urology department for a period of time, the symptoms did not improve. Ran ran into despair, "I have not given birth to a child, what can I do after this ah!"

Finally, a urologist considering a possible lower back problem should refer to the pain department. Ranran approached li, who was diagnosed with chronic cauda equina syndrome, a condition in which a herniated disc presses on the cauda equina nerve.

Li said: "the cauda equina nerve is very important to the human body. It governs people's movement and walking. It is because of the compression of this nerve that the difficulty of urinating gradually occurs." Then, director li took out the herniated disc under the spinal endoscope, and the operation only needed to make a small hole of 7mm, with small trauma, less bleeding and faster healing.

A herniated disc is not a minor problem

Some people commit suicide because of depression

Although back pain is "more common than a cold," and most can heal, but the non-healing disc herniation, or very fatal. Patients with low back and leg pain from time to time, once the onset, pain unbearable, often seriously affect the quality of work and life.

Many people may not know that the pain in their lower back and legs may be caused by a herniated disc. They may think that they are probably tired from work and doing too much housework, and they can endure it.

What impressed director li most was a patient who had a history of disc herniation for more than 2 years and could not work as long as he got sick. As a result, the patient was psychologically fragile and felt "useless", unable to work and useless to his family. He fell into severe depression and finally committed suicide.

Reporter zhang yu zinc

Correspondent Chen xiaohua

Editor zhang yu zinc

The new breakthrough of robot surgery, the incision is only 5 mm, guanghua hospital completed the first difficult spinal minimally invasive surgery in the province – InfraredHeatingTherapy | herniated disc/lumbar disc herniation

Before long small piece found zhang haicun of spinal surgery of guang hua hospital director, the hope removes old pain through the operation.Zhang, who is only 29 years old, has repeatedly hoped to get a radical cure through the most minimally invasive method to minimize the trauma of the operation.

back surgery

(the patientPreoperative imaging, lumbar4/5Herniated disc)

According to theDirector of spinal surgery zhang haicunIntroduction,Clinically, lumbar disc herniation presents a trend of younger age, which is a common disease. The occurrence of lumbar disc herniation is related to the environment, occupation, age, etc., which is more than 25-50 years old, accounting for more than 75% of the total number of patients. The disease widely occurs in all walks of life, to the labor intensity of the industry more common. In addition, the staff that is in sitting position job for a long time also has considerable proportion to fall ill. The typical symptom of lumbar intervertebral disc herniation has lumbago, lower extremity radiate painful, when serious can appear horsetail nerve symptom, big, urinate obstacle, and perineum and anus week sense organ is abnormal, double lower extremity is paralytic wait for a symptom.

Robots and doctors are teaming up

Considering that the patient was young, in order to relieve the pain of the patient as soon as possible, director zhang haicun made use of our tianji orthopedic robot technology.Minimally invasive surgery + radical surgery + safe surgery plan was customized for patients: complete decompression and fusion under the channel + facet screw and lamina facet screw fixation.

Fixation of facet screws and lamina facet screws is a new minimally invasive technique. It is very difficult to place the screws under conventional fluoroscopy, which often requires repeated fluoroscopy and multiple adjustments. With the help of tianji orthopaedic robot, our hospital only needs one puncture to reach the perfect position.

back surgery

(planning screw route under navigation: 1. Lamina facet screw)

back surgery

(planning screw route under navigation: 2. Facet screw)

(perfect positioning assisted by robot)

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(Safety placement screw)

The placement of these two screws is just like the difficulty of high-altitude tightrope walking, and any error within a millimetre may greatly reduce the surgical effect. Assisted by tianji orthopaedic surgery robot, the decompression and fusion fixation operation was successfully completed, leaving only a few small incisions of about 5mm, and almost no bleeding during the operation.

back surgery

At present, small piece hind recovery is good, can recover before long discharge from hospital.

China's wisdom makes the future possible

Filed orthopaedic surgery robot, Zhang Haicun director very excited, "China" wisdom "in bejing, the future there will be a big market, medical professionals fusion, capital accumulation will be able to realize the doctor many bold ideas, 'phegda orthopaedic surgery robot, for example, it can help doctors to point the most accurate position, which greatly improved the accuracy of the operation!"

back surgery

As the first hospital in zhejiang province to introduce tianji orthopedic surgery robot, guanghua hospital "dares to be the first, subvert innovation and brave to set the trend". As President li zhanzhen saidLeading technology is always the hard truth of development, aiming at the forefront of medical technology is to benefit more patients.

Experts visit

Professor xue jianfeng, foot and ankle specialist of Shanghai sixth people's hospital, graduated from fudan university medical school, master of medicine, associate chief physician, currently serves as the youth member of foot and ankle science group of Chinese society of osteology and sicot Chinese society of foot and ankle science.

Indications: diagnosis and treatment of acute injury and fracture of ankle, old injury and traumatic sequela of ankle, sports injury of ankle, deformity of ankle (flat foot, high arch foot, hallux valgus, etc.)

Professor xue jianfeng will attend8Month 4,Come to our hospital in the morning, for the majority of patients bring Gospel.


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Best care for patients with lumbar disc herniation: do these things to avoid surgery – InfraredHeatingTherapy | herniated disc/lumbar spine/lumbar disc herniation

One, the mind scheduling

The person's mental activity is the root that allocates human body whole activity, need mental state only steep, we just adjust correct treat the disease of the body, make correct choice, so mental dispatch is crucial. The first thing to the right state of mind to bear their own sick practice, to be quiet face. Lumbar disc protrusion more than 90% preservation treatment can be restored, the real need to do surgery only 10%, do not worry too much.

Second, the diet arrangement

Lumbar disc herniation patients due to disease and reduce the certain amount of activity, so the intake of food should also be appropriate to reduce, gastrointestinal activities slow, digestion function decline, it should be reasonable arrangements for food.

back surgery

Careful eat more meals, eat more fruits and vegetables and beans food, eat some high calcium content of food, such as milk, dairy products, shrimp, seaweed, sesame paste, soy products, is conducive to calcium compensation, but the lumbar spine has grown bone spur (bone hyperplasia) patients should not cause too much calcium. Eat meat as far as possible little reach adipose amount taller food, because its easy cause defecate drab, defecate is forced and bring about disease condition aggravation.

back surgery

3. Daily maintenance

More than 1, lie

Bed rest is the most radical treatment for lumbar disc herniation. Lie in bed when having a rest, lumbar intervertebral disc just is relaxed condition, lie flat still can reduce nerve inflammatory material, stimulative toxin is absorbed, be helpful for inflammation appendicitis and restore, together, also can prevent the occurrence of nerve root adhesion. Posture can lie flat also can lie on the side, comfortable to the patient as appropriate, but should be careful when turning the body can not "twist twist", can not turn the upper body first, the lower body after turning, such changes may harm the waist dish, it is best to turn the upper and lower body together.

back surgery

2. Keep warm:

A protrusion of the disc causes inflammation in the area, which is active in cold, moist air. Has been suffering from lumbar disc herniation patients to do a good job of cold preservation, especially season replacement time, can choose both braking and thermal insulation, breathable, not sweat high performance recovery to protect the waist, this is also an important way to prevent the recurrence of lumbar disc herniation.

back surgery

3, daily exercise careful:

Patients who already have a herniated disc may not be unable to practice, but it is important to prevent vigorous and excessive exercise. In daily life, as far as possible to take less weight, patients with lumbar disc herniation to move things as far as possible close to their body, not too far away from the body, choose squat bending posture, as far as possible to do not bend, in order to reduce the pressure on the back of the disc. When getting up in the morning, want to pass to stand waist, carry the action such as leg to loosen waist first, lie on the side next with arm support body gets up.

back surgery

Do not stand for too long, and do proper in-situ activities, especially lower-back activities, to eliminate lower-back muscle fatigue. When necessary, a small pillow or cushion can be placed at the back of the waist to maintain the normal physiological curvature of the lumbar spine and reduce the waist muscle fatigue. In insisting on the suitable method, the correct posture, the complacent principle, perseverance, carries on the proper restoration gymnastics movement according to the waist.

back surgery

4. Weight loss:

Many patients with lumbar disc herniation are overweight, but the increase in weight will increase the pressure of the disc, so weight loss is an important way to prevent lumbar disc herniation.

back surgery

Really have a new mattress sleep out of low back pain, listen to the experts – InfraredHeatingTherapy | back pain/herniated disc/lumbar spine

The bedmatToo soft can increase lumbar physiology bend degreeCause lumbar muscle strain, disc herniation

Experts say the emphasis on hard beds in the past was due to soft mattresses, such as the familiar simmons mattress. If you sleep in a soft bed, your body will sink deeply into the bedding. Sleeping on your back will increase the physiological curvature of the lumbar spine, affect bone and muscle development, overload the ligaments around the spine and the joints between the vertebrae, and cause waist subsidence, lumbar muscle strain and disc herniation.

Because soft bed is more comfortable, turn number reduces, lumbar vertebra muscle maintains a posture for long, go against health, and fixed time is longer, injury of lumbar vertebra is bigger. Roll every 30 minutes during sleep. This is the basic principle to protect the lumbar spine.

Bed too hard can make loin is suspended influence morphos, injure skin

What most people understand to be a hard bed is that it is a very hard board, and some people even sleep on the board with only a thin mattress, which is wrong.

This kind of plank bed can let human body support area decreases, support force is distributed unevenly, easy occurrence waist is suspended, not only adverse to spinal column, and the muscle of long time tension, contraction may cause muscle fatigue, ache, strain. When lying on your back, the posterior superior iliac spine and shoulder blades will touch the bed surface directly. If you feel uncomfortable, it will affect your sleep. While lying on your side, the iliac crest of your pelvis rests against the bed.

This is why some people with severe herniated discs have tried to sleep in a hard bed only to find their backs more painful and even difficult to get out of bed.

The expert team of spinal department of provincial straight hospital of traditional Chinese medicine visited a number of mattress sales businesses in the city, and found that the most popular mattress is about 10 cm thick without spring hard mattress, the doctor introduced that the choice of mattress should be combined with their own conditions, hard mattress is ok for elderly friends, or friends with lumbar spine disease. When the proposal is used, add 2 to 3 bed quilt to sleep again on mattess, physique slants thin person, can moderately thicken bit;

When choosing mattess, want to see, when lay flat, sleep next won't become warping, without concave and convex, when stand, put not out of shape, level off, have edges and corners. 2 check, check interior filling material, feel want thick and even, when choosing spring bed, want to flap hind without apparent frictional sound. Because human body vertebra shows shallow s model, when lying down, the need has object of proper hardness to support, mattess is too soft or too hard inappropriate, and according to height weight each has difference.

Expert reminds again: Oriental suit sleeps hard bed, this is reasonable, this concerns with race, of course, there is individual difference between race, suit what kind of mattess, only oneself slept just know. Ideal bed should be soft and hard moderate, the physiology curve that ADAPTS human body, maintain the normal physiology radian of vertebra, the person when sleeping can flex freely, gas blood is current. If discomfort occurs in the lumbar spine, bed rest in the most comfortable position is first recommended to relieve the discomfort in the lumbar spine.

A herniated disc hit it back with a hammer. Can you believe that? – InfraredHeatingTherapy | herniated disc/lumbar disc herniation

In fact, he is so proud of it that he regularly posts his daily therapy video on his blog, drawing thousands of viewers. While many joked in the comments, some believed he could actually cure his spinal problems.

Professional orthopedic surgeons say that without an mri or X-ray, the exact location cannot be determined. What's more, drawing on the back is not accurate at all, and a single stroke can paralyze a patient. The third is that the intensity of the hit is not controllable, in short, there is a lot of uncertainty, such treatment is undoubtedly in the patient's body or even life joke. The patient of intervertebral disc herniation must arrive regular medical treatment unit, undertake diagnose and cure, blind cure can make his illness aggravates only.

Extend video:

India also has this dubious treatment

A new treatment for disc herniation

Laser disc repair

Laser disc prosthesis with a diameter of 0.9 mm needle will guide needle into the lesion site, and then imported optical fiber, injection of sodium chloride solution, through specific wavelengths of low intensity laser effect of nucleus pulposus and injection solution, thus the weak laser biological effect is generated in fiber ring to repair fiber ring, treatment, outstanding body and relieve nerve root compression, the purpose of the whole operation process in 30 minutes.

The technique was co-invented by Dr. Sanderriel Boris ilyich, a renowned neurosurgeon at Pavlov state medical university in Russia, and Dr. Lev nikolayevich, an imaging expert. Approved by the ministry of health of Russia and the state higher professional education institutions, it was formally incorporated into the Russian state medical teaching materials. In 2006, it was certified as an invention patent by the international intellectual property office (PCT), which confirmed the uniqueness of the technology in the world.

It was officially applied in Russia in 2003. With more than 10 years of clinical experience and mature technology, it has cured tens of thousands of patients with an overall effective rate of more than 96%.With the advantages of simple, minimally invasive, safe and less complications, it has a good therapeutic effect on cervical vertebra and lumbar disc herniation.

How is right costal pain, backache, leg pain to return a responsibility? It may be related to these reasons – InfraredHeatingTherapy | back pain/herniated disc/leg pain

In life is often found that some parts of the body suddenly pain, or because of what reasons become pain, in fact, after the occurrence of these pain reasons, we should be timely to find the reason, so that can be targeted to the disease, let the pain relief. If you have right rib pain, back pain, leg pain, what's going on?

Right rib pain

Right rib pain might be because ribs inflammation and cause problems, but also probably is because of the rib contusion of lung pain, regardless of the reason caused pain, should be timely to the hospital to check, because the pain is very likely because the body appeared some problems, even went to the hospital to check, don't know the reason for delay, may let it become more serious.

how to cure lower back pain

Back pain

Back pain can be caused by a number of factors, including the large position of the back, a herniated disc, kidney and heart problems, and respiratory problems.

Lumbar disc herniation is now a lot of middle-aged people will have the situation, the pain is very uncomfortable, lumbar disc herniation has no clear treatment method, can only be relieved by drugs and other ways; Kidney disease is probably caused by kidney tuberculosis and radiation back pain, this pain is like visceral pain, pain like a knife like pain; Cardiac pain is mainly the position of the back of the heart pain; And the ache of respiratory system respect, because pleural adhesion is possible, lung cancer and tuberculosis wait for a reason and the back ache that cause, it is in back and flank commonly back, scapular place.

how to cure lower back pain

Leg pain

Leg pain is mainly divided into thigh pain and calf pain, thigh pain should first see if you have a history of strain, if so, it is likely to be ligament pain or tendon pain. Leg pain is probably caused by leg cramps, most crus cramp is suddenly appeared in the night, whether to need to be paid attention to calcium, as the body of calcium will appear serious leg cramps, eat some calcium food more at ordinary times, if necessary also eat some calcium tablet, can very good filling calcium, so more to bask in the sun, can promote the absorption of calcium.

Sometimes leg pain may also have a certain relationship with the lumbar disc herniation, because the lumbar disc herniation and extended to the legs, which appear leg pain. No matter be the ache of which part of the body, should want to go to a hospital to have an examination in time, because ache cannot appear without reason, appeared hind affirmation can have all sorts of reasons.

Did you do the right thing about training for lower back pain? – InfraredHeatingTherapy | sciatica/lower back pain/back pain

Lumbago also is to have a lot of reasons to cause, have lumbar more common lumbar acute chronic injury or strain, lumbar muscle strain, ankylosing spondylitis, lumbar bone hyperplasia, spur, intervertebral disc protrusion, vertebra canal stricture, lumbar fracture, vertebra canal tumour, wait for a disease to cause lumbar ache. Strain of lumbar muscles are mostly because of long time tired, or excessive load waist movement in everyday life (for example, sedentary, long standing and often do repeatedly bend to hold the action of content) hurt or be involved in the waist on both sides of the muscle fascia cause inflammation of the fibrous tissue, there will be a waist ache pain and burning sensation, is generally overworked, weight after the pain, when resting, accentuate when tired.

A herniated disc can also cause pain in the lower back. The classic symptoms are lower back pain, sciatica on one side. Someone begins to be lumbago only, gradually just produces one side lower limb painful hemp, also some first lower limb painful hemp, produce lumbago after, ache slowly to coxal, ham, crus lateral reach plantar radiate. Besides this common still have lumbar vertebra bone spine, this disease can do not have a symptom for a long time, begin to appear lumbar back ache, stiff, after resting apparent and a little activity is improved instead but activity is overmuch aggravate, the symptom often aggravates when weather is cold or damp.

Spinal stenosis can also cause discomfort in the lower back. It is a type of disease that causes various causes to shorten the diameter of the spinal canal and compress the dural sac, spinal cord or nerve roots, resulting in pain, numbness, limb weakness, claudication, defecation and urination disorders and a series of neurological disorders.

Pain in the lower back may also be caused by tumors in the lumbar spine. There are many causes, so if the long-term sustained pain can not alleviate their own back, the recommendation to the hospital to find out the cause of disease, can be "appropriate medicine".

For patients with lumbar disc herniation, there are functional rehabilitation exercises that can be performed to stabilize the lumbar spine by activating the multifissured muscles and the transverse abdominals, such as planks, supine waist tucks, and pelvic rolls.

1. Plank

Lie on your back with your waist tucked in

3. Pelvic roll

sciatica pain treatment

For the patients with lumbar muscle strain is mainly to relax the waist muscle, can do some waist stretch action, such as waist stretch, rolling such as ball, sea lion rolling. In addition, you can do some waist strengthening exercises such as basic back stretch.

1. Stretch the waist

sciatica pain treatment

2, little yanfei

sciatica pain treatment

3, rolling like a ball

sciatica pain treatment

Finally, if there is pain, it is best to complete the above movements according to the doctor's advice or under the guidance of specials. If you want to practice at home, you should also know the position of the power of each movement and how to train correctly. You must not imitate and hurt other parts.

Doctor: is sciatica caused by lumbar disc herniation? – InfraredHeatingTherapy | sciatica/sciatic nerve/herniated disc

1. Lumbar disc herniation

A herniated disc is a ruptured disc in the lower back.

Occurs when the nucleus pulposus is pushed out of the disc by tearing.

A ruptured disc can put pressure on the spinal nerves, leading to severe pain, numbness and sometimes even weakness in the lower extremities.

Symptoms include:

Treatment varies depending on the severity of the injury.

Piriformis syndrome

Piriformis is a flat band of muscle located near the top of the hip joint in the buttocks.

Piriformis helps stabilize your hip joint and lift and rotate your thighs away from your body.

sciatica treatment

Piriformis syndrome is a neurological condition that occurs when your piriformis muscle presses on your sciatic nerve.

Common symptoms associated with piriformis syndrome include:

Treatment includes pain relief and avoidance of pain triggers, such as certain postures and vigorous physical activity.


Arachnoid is a membrane that protects the nerves of the spinal cord. Arachnoid inflammation or irritation may cause pain disorders arachnoiditis.

sciatica treatment

In many cases, people with arachnoiditis can experience pain in the lower back and legs because it affects the nerves in those areas.

A more common symptom of this condition is tingling or burning pain. Other symptoms associated with arachnoiditis include:

In a timely manner, I have made it clear that I do have lumbar disc herniation, which is often treated according to different symptoms of patients in clinical treatment.

Is your back healthy? 5 minute self-test – InfraredHeatingTherapy | back pain/herniated disc

1, age,

The older you get, the less elastic your muscles, bones, ligaments, and discs become. In fact, we're losing about 10 percent of our flexibility every 10 years.

2, gender,

Not only are men and women physically different, but they are also different in how much they can bear, so this too must be taken into account.

back surgery

3, weight

Too much weight can put a strain on your spine, so calculate your bmi as weight in kilograms/height in meters squared.

back surgery

4, activities,

How much and how much you move each day is an important indicator of how long your back can stay healthy.

back surgery

5, genetic

Are members of your family prone to back or joint problems? Does your relative have a herniated disc?

back surgery

6, the pressure,

Stress affects almost every part of the body. It stimulates the release of neurotransmitters, narrowing blood vessels, tightening muscles, and raising blood pressure. Therefore, please ask yourself the following questions:

Note: if you don't think you're either a or b, you're (like many people) a hybrid. At this point, if you favor a, give yourself a 2; If you prefer b, give yourself a 4.


Please add up the scores you have checked in the table. The higher the number, the more likely you are to have a problem with back pain.

Books information

This article is from health hello, Dietrich gannemaire's back, myofascial: an anatomy of the care encyclopedia.

back surgery

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